Perhaps my favorite “lighthouse” that I come back to often; a powerful shift in awareness.
The problem in focusing on the negatives, and how gratitude practices can break that cycle.
A longer and more personal video, about this moment in my life, and the “why” and “what” I’m doing.
I explore what I think it means for humans to have been created “In God’s Image”. (Genesis 1:27)
A reminder of the often avoided creative value of boredom.
Teaching my daughter about how the invisible drives the visible, and how discomfort drives growth.
“The output of judgment then becomes, not diminishing others, but elevating ourselves”
A poem about the beauty that transcends words and mental understanding.
One of my favorite practices for improving relationships and growing from difficulty.
Realizing this, we can practice detaching from the influx of thoughts and feelings it gives us.