On the Jewish holiday of Shavuot… a story and reflection on how we are all prophets.
A story, about the goal not being not losing your balance, but about regaining it once you do. Because the challenges and struggles don’t stop – but we can try to improve our responses to them. And really – speed isn’t the priority in regaining balance, but rather clarity and growth around/within the newfound balance!
Been sitting with some difficult emotions recently, and wanted to share some thoughts on working with such emotions in a constructive, mindful way.
A favorite story from the the Jewish oral Torah about the value of understanding others’ opinions.
I gave this blessing to a small group recently, and thought I’d share the first half of it.
Perhaps my favorite “lighthouse” that I come back to often; a powerful shift in awareness.
The problem in focusing on the negatives, and how gratitude practices can break that cycle.
I explore what I think it means for humans to have been created “In God’s Image”. (Genesis 1:27)
A reminder of the often avoided creative value of boredom.
Teaching my daughter about how the invisible drives the visible, and how discomfort drives growth.